The 'Heart Chakra' of Yoga in Exeter, Devon - sharing the joy of Yoga since 2002 - Namaste 🙏🏽
Welcome to Derekthedog Studio…
The Exeter YOGA & wellbeing Centre.
The studio is open for daily Yoga sessions, offering LIVE in person Yoga Classes, Private group classes, 1 t0 1's, easy to access weekly ONLINE schedule, outsourced bookings for office staff, care homes, hostels, retreats, workshops & festivals, Park Yoga, bespoke peer groups, etc.
Simply click on the 'Bookings' link above to join a class!
Any other queries or advise contact:
fran@derekthedog.co.uk and leave a message
🔸 There are plenty of daily LIVE in person Yoga classes running in our beautiful city centre studio.
🔸 Online classes available on ZOOM.
🔸Trauma Responsive trained teachers.
🔸 Park Yoga Classes in Belmont Park during summer months.
🔸 Email fran@derekthedog.co.uk for most recent class schedule, updates & ZOOM passcode.
THANKS & APPRECIATION FOR YOUR CONSIDERATION & SUPPORT 🙏🏽
☀️Derekthedog Yoga Centre is a really lovely, welcoming, friendly & safe space in Exeter City Centre, to come and practice a wide range of Yoga classes. 23+ years ago we opened our doors as the 1st Yoga Studio in Exeter! A legacy we are very proud of as we've witnessed a thriving Yoga community develop and grow around the city. In-keeping with Yoga's classical Indian roots, we offer a wide range of authentic Yoga practices, methods and teachings, designed to transform every aspect of your life. Physical, Emotional, Mental and Spiritual through our well structured Yoga classes, courses and workshops. Membership, packages and classes are accessible to all through our easy to book system. We welcome diversity in all its forms. No one is excluded. No experience is necessary if you'd like to start reaping the benefits of what Yoga has to offer any individual in todays modern world. For your safety you will be required to fill in a short health questionnaire on your first visit. Wear something comfortable that won't restrict your movement.
☀️CLASSES: There's a variety of daily classes on our weekly schedule from a variety of different Hatha Yoga traditions. We are able to offer everything from gentle and restorative practices to dynamic and systematic forms. Our classes offer a complete range of authentic Yoga traditions, from Ashtanga Vinyasa Yoga, Kundalini Yoga to more Restorative sessions to a wide range of classic meditative technics. We also run courses for beginners as well as advanced practitioners.There are also regular workshops and events, Yoga for pregnancy and post-natal, Yoga for healing, Yoga for joy and fearlessness,Yoga philosophy and accredited Yoga teacher training courses. Yoga is suitable for all sizes, shapes, colours & creeds, all genders and ages of all abilities including children and seniors. Booking required on your first visit, especially if you have any special requirements.
☀️TEAM: All our teachers are carefully selected on their ability to hold a safe space and transmit authentic Yoga teaching for all abilities. Teachers are able to suggest a wide range of Yogic support for diet and nutrition, working with disturbing emotions, inner management, stress, fitness, and any number of wellness therapies within the Yogic system. Like an open secret, these ancient practices have been handed down through the ages for each and every one of us to benefit and grow as a human life, recognising and realising our fullest potential. It is our wish that all beings may benefit from the richness of experience that a regular Yoga practice brings.
☀️LOCATION: Our beautiful rooftop studio is the most peaceful relaxing, and tranquil environment to support your practice and personal goals. Right in the heart of Exeter city centre with windows in all directions you will enter a safe, friendly all inclusive space filled with natural light pouring in all around you. There are large well maintained plants to purify the air and continually oxygenate the space. It supports a welcoming inclusive Yoga community hub for all in a non competitive setting. 2 minutes walk from Exeter Central Station, plenty of car parks near by, free parking after 6pm, close to all city bus routes. Bicycle lock-up right outside. Below us at street level there's a wide variety of healthy food and drink outlets with indoor and outdoor seating ideal for meeting up and post class refreshments.
☀️HIRE: The studio is available for hire for Yoga workshops and courses. Contact Fran for availability and prices, email fran@derekthedog.co.uk or leave a message on 01392 255031
Occasionally weekly teaching slots become available, if you'd like to become part of our teaching team or become a cover teacher. You will be required to attend a class, have a face to face meeting and provide a CV and insurance. We may ask for a reference.
☀️ COVID-19 shielding information - WE ARE OPEN - Running Zoom.us Online Yoga Classes daily at Derekthedog Yoga Centre and you are very welcome to join us from the comfort of your own home. Please email fran@derekthedog.co.uk for the code and password - To avoid disappointment please allow 24hrs notice 🧘♀️💞💻🙏
☀️Please get in touch if you have any queries, we'd love to hear from you. ❤️ Om Shanti…
The Exeter YOGA & wellbeing Centre.
The studio is open for daily Yoga sessions, offering LIVE in person Yoga Classes, Private group classes, 1 t0 1's, easy to access weekly ONLINE schedule, outsourced bookings for office staff, care homes, hostels, retreats, workshops & festivals, Park Yoga, bespoke peer groups, etc.
Simply click on the 'Bookings' link above to join a class!
Any other queries or advise contact:
fran@derekthedog.co.uk and leave a message
🔸 There are plenty of daily LIVE in person Yoga classes running in our beautiful city centre studio.
🔸 Online classes available on ZOOM.
🔸Trauma Responsive trained teachers.
🔸 Park Yoga Classes in Belmont Park during summer months.
🔸 Email fran@derekthedog.co.uk for most recent class schedule, updates & ZOOM passcode.
THANKS & APPRECIATION FOR YOUR CONSIDERATION & SUPPORT 🙏🏽
☀️Derekthedog Yoga Centre is a really lovely, welcoming, friendly & safe space in Exeter City Centre, to come and practice a wide range of Yoga classes. 23+ years ago we opened our doors as the 1st Yoga Studio in Exeter! A legacy we are very proud of as we've witnessed a thriving Yoga community develop and grow around the city. In-keeping with Yoga's classical Indian roots, we offer a wide range of authentic Yoga practices, methods and teachings, designed to transform every aspect of your life. Physical, Emotional, Mental and Spiritual through our well structured Yoga classes, courses and workshops. Membership, packages and classes are accessible to all through our easy to book system. We welcome diversity in all its forms. No one is excluded. No experience is necessary if you'd like to start reaping the benefits of what Yoga has to offer any individual in todays modern world. For your safety you will be required to fill in a short health questionnaire on your first visit. Wear something comfortable that won't restrict your movement.
☀️CLASSES: There's a variety of daily classes on our weekly schedule from a variety of different Hatha Yoga traditions. We are able to offer everything from gentle and restorative practices to dynamic and systematic forms. Our classes offer a complete range of authentic Yoga traditions, from Ashtanga Vinyasa Yoga, Kundalini Yoga to more Restorative sessions to a wide range of classic meditative technics. We also run courses for beginners as well as advanced practitioners.There are also regular workshops and events, Yoga for pregnancy and post-natal, Yoga for healing, Yoga for joy and fearlessness,Yoga philosophy and accredited Yoga teacher training courses. Yoga is suitable for all sizes, shapes, colours & creeds, all genders and ages of all abilities including children and seniors. Booking required on your first visit, especially if you have any special requirements.
☀️TEAM: All our teachers are carefully selected on their ability to hold a safe space and transmit authentic Yoga teaching for all abilities. Teachers are able to suggest a wide range of Yogic support for diet and nutrition, working with disturbing emotions, inner management, stress, fitness, and any number of wellness therapies within the Yogic system. Like an open secret, these ancient practices have been handed down through the ages for each and every one of us to benefit and grow as a human life, recognising and realising our fullest potential. It is our wish that all beings may benefit from the richness of experience that a regular Yoga practice brings.
☀️LOCATION: Our beautiful rooftop studio is the most peaceful relaxing, and tranquil environment to support your practice and personal goals. Right in the heart of Exeter city centre with windows in all directions you will enter a safe, friendly all inclusive space filled with natural light pouring in all around you. There are large well maintained plants to purify the air and continually oxygenate the space. It supports a welcoming inclusive Yoga community hub for all in a non competitive setting. 2 minutes walk from Exeter Central Station, plenty of car parks near by, free parking after 6pm, close to all city bus routes. Bicycle lock-up right outside. Below us at street level there's a wide variety of healthy food and drink outlets with indoor and outdoor seating ideal for meeting up and post class refreshments.
☀️HIRE: The studio is available for hire for Yoga workshops and courses. Contact Fran for availability and prices, email fran@derekthedog.co.uk or leave a message on 01392 255031
Occasionally weekly teaching slots become available, if you'd like to become part of our teaching team or become a cover teacher. You will be required to attend a class, have a face to face meeting and provide a CV and insurance. We may ask for a reference.
☀️ COVID-19 shielding information - WE ARE OPEN - Running Zoom.us Online Yoga Classes daily at Derekthedog Yoga Centre and you are very welcome to join us from the comfort of your own home. Please email fran@derekthedog.co.uk for the code and password - To avoid disappointment please allow 24hrs notice 🧘♀️💞💻🙏
☀️Please get in touch if you have any queries, we'd love to hear from you. ❤️ Om Shanti…
Classes Today:
Saturday:
🔸9.30–11.00am
Hatha Yoga */**
Fran Allen
booking required
Hatha Yoga */**
Fran Allen
booking required
Sunday:
🔸10.30am – 12
Yoga in the Park
Fran Allen
LIVE - outside in Belmont Park, Exeter ☀️🌳
Donation £10
Booking required
May - Sept (Bring your own mat) wrap up warm
Yoga in the Park
Fran Allen
LIVE - outside in Belmont Park, Exeter ☀️🌳
Donation £10
Booking required
May - Sept (Bring your own mat) wrap up warm
🔸10:15am - 11:15am Tantra Hatha Yoga */**/*** Pim booking recommended.
🔸12:00 - 1:30pm
Very very Gentle Yoga (trauma informed, suitable for people with PTSD, long-covid, limited mobility) *
Fran Allen
booking required
Very very Gentle Yoga (trauma informed, suitable for people with PTSD, long-covid, limited mobility) *
Fran Allen
booking required
🔸6:00 - 7:30pm
Kundalini Yoga
*/**/***
Martha Chester
booking required)
Kundalini Yoga
*/**/***
Martha Chester
booking required)
Tuesday
🔸Studio space available for rent.
Contact Fran Allen
for hourly/daily rates.
Contact Fran Allen
for hourly/daily rates.
🔸6.00 –7.30pm◆
Beginners Ashtanga Vinyasa Yoga Flow 8-week course */**
Fran Allen
(Next start date: 16th Jan - 5th Mar 2024)
Book now to reserve your place!
Beginners Ashtanga Vinyasa Yoga Flow 8-week course */**
Fran Allen
(Next start date: 16th Jan - 5th Mar 2024)
Book now to reserve your place!
Wednesday:
🔸10.30am –12.00
Hatha Yoga - flows */**
Fran Allen
booking required
Hatha Yoga - flows */**
Fran Allen
booking required
🔸5.45–7.00pm◆
Pregnancy Yoga *
Fran Allen
(from 12 weeks)
booking required.
Pregnancy Yoga *
Fran Allen
(from 12 weeks)
booking required.
🔸7.15 - 8.45pm
Improvers Astanga Vinyasa Flow (led) **
Fran Allen
booking required
Improvers Astanga Vinyasa Flow (led) **
Fran Allen
booking required
🔸2.15pm - 3.30pm Gentle Holistic Yoga - trauma informed, beneficial for people with Anxiety, ADD, Neurodiversity, PTSD, long-covid, low enengy, limited mobility * Fran Allen pre-booking required
🔸5:45 - 7:15pm
Yin Yoga Flow */**
Fran Allen
booking required.
Yin Yoga Flow */**
Fran Allen
booking required.
🔸7.30–9.00pm
Kundalini Yoga */**/***
Graham - Dev Randeep Yogi
booking required.
Kundalini Yoga */**/***
Graham - Dev Randeep Yogi
booking required.
Friday: 🔸10.00 - 11.15am Holistic Hatha Yoga */** Caroline Burgess booking required
🔸1:00 - 2:30pm
Hatha Yoga for vibrancy & joy */**/***
Fran Allen
booking required
Hatha Yoga for vibrancy & joy */**/***
Fran Allen
booking required
🔸6.15 - 8.15pm
Mysore Mentality - Playful 1st & 2nd Series Astanga***
Fran Allen
booking required
Mysore Mentality - Playful 1st & 2nd Series Astanga***
Fran Allen
booking required